KEVIN PRICE v1250m/r...4 row
5,000m
Meters
20:33.8
Time
2:03.3
Pace
324
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 20:33.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 227 |
May 10, 2023 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.8 | 5,000m | 2:03.3 | 186 | 941 | 21 | 148 |
| 5:07.5 | 1,250m | 2:03.0 | 188 | 947 | 21 | 150 |
| 5:23.7 | 1,250m | 2:09.4 | 161 | 854 | 20 | 157 |
| 5:03.6 | 1,250m | 2:01.4 | 195 | 972 | 22 | 143 |
| 4:58.9 | 1,250m | 1:59.5 | 205 | 1004 | 23 | 145 |
| r0m |
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Workout Graph
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