KEVIN PRICE v7:00/r...6 row
7,830m
Meters
30:00.0
Time
1:54.9
Pace
544
Calories
153
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,851m |
| Overall Time | 33:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 131 |
June 03, 2023 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,830m | 1:54.9 | 230 | 1093 | 24 | 153 | |
| 7:00.0 | 1,802m | 1:56.5 | 221 | 1061 | 22 | 101 | |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 160 | |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 27 | 171 | |
| r: 3:00 | 21m | ||||||
| 7:00.0 | 1,831m | 1:54.6 | 232 | 1098 | 24 | 152 | |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 154 | |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 29 | 181 | |
| r21m |
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Workout Graph
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