KEVIN PRICE 10x100m/1:00r row
1,000m
Meters
3:02.4
Time
1:31.2
Pace
91
Calories
151
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,243m |
| Overall Time | 13:02.4 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 39 |
| Stroke Count | 127 |
| Drag Factor | 137 |
June 07, 2023 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.4 | 1,000m | 1:31.2 | 461 | 1887 | 39 | 151 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | 140 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 142 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | 145 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 39 | 151 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | 162 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | 156 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | 155 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 40 | 157 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | 154 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 41 | 156 |
| r243m |
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Workout Graph
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