KEVIN PRICE v60c/2:30r...6 row
4,664m
Meters
16:46.1
Time
1:47.8
Pace
360
Calories
160
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 4,763m |
| Overall Time | 29:16.1 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 120 |
June 19, 2023 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:46.1 | 4,664m | 1:47.8 | 279 | 1259 | 23 | 160 | |
| 2:54.3 | 794m | 1:49.7 | 265 | 1210 | 23 | 142 | |
| r: 2:30 | 23m | ||||||
| 2:45.3 | 771m | 1:47.1 | 284 | 1277 | 23 | 153 | |
| r: 2:30 | 21m | ||||||
| 2:42.3 | 763m | 1:46.3 | 291 | 1301 | 24 | 172 | |
| r: 2:30 | 16m | ||||||
| 2:45.5 | 770m | 1:47.4 | 282 | 1270 | 23 | 165 | |
| r: 2:30 | 16m | ||||||
| 2:49.9 | 784m | 1:48.3 | 275 | 1246 | 24 | 166 | |
| r: 2:30 | 23m | ||||||
| 2:49.0 | 781m | 1:48.1 | 276 | 1251 | 24 | 164 | |
| r99m |
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Workout Graph
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