KEVIN PRICE v300m/1:00r...5 row
1,500m
Meters
5:06.4
Time
1:42.1
Pace
118
Calories
158
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,576m |
| Overall Time | 9:06.4 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 134 |
June 30, 2023 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,500m | 1:42.1 | 329 | 1430 | 29 | 158 | |
| 1:03.7 | 300m | 1:46.1 | 292 | 1306 | 26 | 149 | |
| r: 1:00 | 20m | ||||||
| 1:00.2 | 300m | 1:40.3 | 347 | 1492 | 30 | 152 | |
| r: 1:00 | 22m | ||||||
| 1:00.2 | 300m | 1:40.3 | 347 | 1492 | 30 | 168 | |
| r: 1:00 | 15m | ||||||
| 1:00.3 | 300m | 1:40.5 | 345 | 1486 | 31 | 165 | |
| r: 1:00 | 19m | ||||||
| 1:02.0 | 300m | 1:43.3 | 317 | 1391 | 31 | 157 | |
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.