KEVIN PRICE v250m/1:05r...5 row
1,250m
Meters
4:21.8
Time
1:44.7
Pace
96
Calories
149
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:31.0 |
| Overall Distance | 1,321m |
| Overall Time | 8:52.8 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 139 |
July 28, 2023 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:21.8 | 1,250m | 1:44.7 | 305 | 1348 | 26 | 149 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 30 | 119 | |
| r: 1:05 | 16m | ||||||
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 26 | 167 | |
| r: 1:09 | 19m | ||||||
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 25 | 152 | |
| r: 1:06 | 16m | ||||||
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 25 | 150 | |
| r: 1:11 | 20m | ||||||
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 25 | 157 | |
| r71m |
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Workout Graph
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