KEVIN PRICE v2000m/6:00r...5 row
5,250m
Meters
18:33.4
Time
1:46.0
Pace
403
Calories
152
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,323m |
| Overall Time | 36:33.4 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 124 |
August 02, 2023 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:33.4 | 5,250m | 1:46.0 | 294 | 1310 | 29 | 152 | |
| 7:12.6 | 2,000m | 1:48.1 | 277 | 1252 | 28 | 125 | |
| r: 6:00 | 21m | ||||||
| 5:20.6 | 1,500m | 1:46.8 | 287 | 1286 | 29 | 169 | |
| r: 5:00 | 17m | ||||||
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 32 | 168 | |
| r: 4:00 | 17m | ||||||
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 33 | 154 | |
| r: 3:00 | 18m | ||||||
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 33 | 148 | |
| r73m |
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Workout Graph
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