KEVIN PRICE v2500m/3:00r...2 row
5,000m
Meters
19:48.4
Time
1:58.8
Pace
335
Calories
119
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,020m |
| Overall Time | 22:48.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 119 |
August 03, 2023 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 19 | 119 | |
| 9:52.7 | 2,500m | 1:58.5 | 210 | 1023 | 20 | 115 | |
| r: 3:00 | 20m | ||||||
| 9:55.7 | 2,500m | 1:59.1 | 207 | 1012 | 19 | 124 | |
| r20m |
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Workout Graph
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500 1-4