KEVIN PRICE v1000m/1:30r...10 row
10,000m
Meters
40:04.9
Time
2:00.2
Pace
668
Calories
151
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 10,154m |
| Overall Time | 53:34.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 130 |
August 25, 2023 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:04.9 | 10,000m | 2:00.2 | 201 | 992 | 20 | 151 | |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 20 | 125 | |
| r: 1:30 | 18m | ||||||
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 21 | 154 | |
| r: 1:30 | 18m | ||||||
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 20 | 159 | |
| r: 1:30 | 20m | ||||||
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 20 | 158 | |
| r: 1:30 | 19m | ||||||
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 19 | 147 | |
| r: 1:30 | 18m | ||||||
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 18 | 159 | |
| r: 1:30 | 16m | ||||||
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 20 | 154 | |
| r: 1:30 | 13m | ||||||
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 20 | 152 | |
| r: 1:30 | 20m | ||||||
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 24 | 149 | |
| r: 1:30 | 12m | ||||||
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 21 | 162 | |
| r154m |
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Workout Graph
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1kx10 1:30