KEVIN PRICE v250m/0:54r...5 row
1,250m
Meters
4:00.2
Time
1:36.0
Pace
108
Calories
162
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:08.0 |
| Overall Distance | 1,323m |
| Overall Time | 8:08.2 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1658 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 122 |
September 17, 2023 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.2 | 1,250m | 1:36.0 | 395 | 1658 | 34 | 162 | |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 34 | 156 | |
| r: 0:54 | 18m | ||||||
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 33 | 155 | |
| r: 0:56 | 18m | ||||||
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 35 | 162 | |
| r: 1:04 | 19m | ||||||
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 35 | 179 | |
| r: 1:14 | 18m | ||||||
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 34 | 158 | |
| r73m |
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Workout Graph
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