KEVIN PRICE v6:00/2:00r...3 row
3,408m
Meters
12:00.0
Time
1:45.6
Pace
263
Calories
161
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,426m |
| Overall Time | 16:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 134 |
September 23, 2023 07:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,408m | 1:45.6 | 297 | 1321 | 28 | 161 | |
| 6:00.0 | 1,703m | 1:45.6 | 296 | 1320 | 27 | 161 | |
| r: 2:00 | 0m | ||||||
| 4:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 27 | 155 | |
| r: 2:00 | 18m | ||||||
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 33 | 167 | |
| r18m |
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Workout Graph
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500 3-5