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KEVIN PRICE v0:20/1:00r...18 row

1,968m

Meters

6:00.0

Time

1:31.4

Pace

183

Calories

148

Heart Rate

Rest Distance405m
Rest Time17:00.0
Overall Distance2,373m
Overall Time23:00.0
Average Watts457
Calories Per Hour1874
Stroke Rate35
Stroke Count233
Drag Factor126

September 29, 2023 15:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

500 4-2

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,968m 1:31.4 457 1874 35 148
0:20.0 100m 1:40.0 350 1504 36 118
r: 1:00 19m
0:20.0 104m 1:36.1 394 1654 33 148
r: 1:00 23m
0:20.0 107m 1:33.4 429 1775 33 132
r: 1:00 23m
0:20.0 107m 1:33.4 429 1775 36 137
r: 1:00 21m
0:20.0 109m 1:31.7 453 1859 36 147
r: 1:00 22m
0:20.0 113m 1:28.4 505 2038 36 152
r: 1:00 22m
0:20.0 112m 1:29.2 492 1992 36 148
r: 1:00 22m
0:20.0 112m 1:29.2 492 1992 36 145
r: 1:00 27m
0:20.0 105m 1:35.2 405 1694 33 152
r: 1:00 21m
0:20.0 112m 1:29.2 492 1992 36 158
r: 1:00 20m
0:20.0 108m 1:32.5 441 1817 36 148
r: 1:00 22m
0:20.0 112m 1:29.2 492 1992 36 151
r: 1:00 29m
0:20.0 111m 1:30.0 479 1947 36 158
r: 1:00 28m
0:20.0 110m 1:30.9 466 1903 36 155
r: 1:00 26m
0:20.0 113m 1:28.4 505 2038 39 151
r: 1:00 25m
0:20.0 112m 1:29.2 492 1992 36 154
r: 1:00 24m
0:20.0 108m 1:32.5 441 1817 36 162
r: 1:00 31m
0:20.0 114m 1:27.7 519 2084 42 158
r405m

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