KEVIN PRICE v2000m/5:00r...5 row
5,750m
Meters
21:15.5
Time
1:50.9
Pace
419
Calories
163
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,819m |
| Overall Time | 41:15.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 129 |
September 30, 2023 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:15.5 | 5,750m | 1:50.9 | 257 | 1182 | 23 | 163 | |
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 23 | 165 | |
| r: 5:00 | 20m | ||||||
| 5:40.9 | 1,500m | 1:53.6 | 239 | 1120 | 21 | 168 | |
| r: 5:00 | 13m | ||||||
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 24 | 148 | |
| r: 5:00 | 20m | ||||||
| 2:43.4 | 750m | 1:48.9 | 271 | 1231 | 26 | 165 | |
| r: 5:00 | 16m | ||||||
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 33 | 171 | |
| r69m |
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Workout Graph
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500 4-3