KEVIN PRICE v0:20/1:50r...5 row
494
Meters
1:40.0
Time
1:41.2
Pace
17
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 6:57.0 |
| Overall Distance | 494 |
| Overall Time | 8:37.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 12 |
| Stroke Count | 20 |
| Drag Factor | 129 |
December 25, 2023 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 494 | 1:41.2 | 338 | 1461 | 12 | 106 |
| 0:20.0 | 49 | 3:24.0 | 41 | 441 | 12 | 110 |
| 0:20.0 | 50 | 3:20.0 | 44 | 450 | 12 | 118 |
| 0:20.0 | 51 | 3:16.0 | 46 | 459 | 12 | 114 |
| 0:20.0 | 51 | 3:16.0 | 46 | 459 | 12 | 92 |
| 0:20.0 | 49 | 3:24.0 | 41 | 441 | 12 | 97 |
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Workout Graph
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