KEVIN PRICE v400m/2:00r...8 row
2,000m
Meters
6:09.8
Time
1:32.4
Pace
184
Calories
162
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,158m |
| Overall Time | 20:09.8 |
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1824 |
| Stroke Rate | 35 |
| Stroke Count | 226 |
| Drag Factor | 127 |
December 25, 2023 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:09.8 | 2,000m | 1:32.4 | 443 | 1824 | 35 | 162 | |
| 1:20.1 | 400m | 1:40.1 | 349 | 1500 | 28 | 150 | |
| r: 2:00 | 17m | ||||||
| 0:55.7 | 300m | 1:32.8 | 437 | 1805 | 36 | 178 | |
| r: 2:00 | 21m | ||||||
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 39 | 167 | |
| r: 2:00 | 24m | ||||||
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 47 | 129 | |
| r: 2:00 | 26m | ||||||
| 1:15.4 | 400m | 1:34.2 | 418 | 1738 | 34 | 156 | |
| r: 2:00 | 21m | ||||||
| 0:54.3 | 300m | 1:30.5 | 472 | 1925 | 38 | 187 | |
| r: 2:00 | 23m | ||||||
| 0:35.2 | 200m | 1:28.0 | 514 | 2067 | 41 | 171 | |
| r: 2:00 | 26m | ||||||
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 46 | 160 | |
| r158m |
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Workout Graph
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