KEVIN PRICE v300m/3:00r...3 row
825m
Meters
2:27.1
Time
1:29.1
Pace
80
Calories
144
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 861m |
| Overall Time | 8:27.1 |
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 1999 |
| Stroke Rate | 39 |
| Stroke Count | 97 |
| Drag Factor | 129 |
January 16, 2024 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:27.1 | 825m | 1:29.1 | 494 | 1999 | 39 | 144 | |
| 0:55.6 | 300m | 1:32.6 | 440 | 1813 | 37 | 147 | |
| r: 3:00 | 20m | ||||||
| 0:49.4 | 275m | 1:29.8 | 483 | 1962 | 40 | 146 | |
| r: 3:00 | 16m | ||||||
| 0:42.1 | 250m | 1:24.2 | 586 | 2317 | 43 | 141 | |
| r36m |
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Workout Graph
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v300m/3:00r...3