KEVIN PRICE v600m/2:01r...6 row
3,600m
Meters
12:26.7
Time
1:43.7
Pace
283
Calories
146
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 11:09.0 |
| Overall Distance | 3,689m |
| Overall Time | 23:35.7 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 135 |
January 17, 2024 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:26.7 | 3,600m | 1:43.7 | 314 | 1379 | 25 | 146 | |
| 2:09.6 | 600m | 1:48.0 | 278 | 1256 | 25 | 122 | |
| r: 2:01 | 20m | ||||||
| 2:08.5 | 600m | 1:47.0 | 285 | 1280 | 25 | 148 | |
| r: 2:01 | 16m | ||||||
| 2:06.3 | 600m | 1:45.2 | 300 | 1333 | 24 | 175 | |
| r: 2:02 | 19m | ||||||
| 2:04.5 | 600m | 1:43.7 | 313 | 1378 | 24 | 164 | |
| r: 3:04 | 19m | ||||||
| 1:59.0 | 600m | 1:39.1 | 359 | 1535 | 29 | 133 | |
| r: 2:01 | 15m | ||||||
| 1:58.7 | 600m | 1:38.9 | 362 | 1544 | 28 | 134 | |
| r89m |
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Workout Graph
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