KEVIN PRICE v250m/1:00r...6 row
1,500m
Meters
5:19.7
Time
1:46.5
Pace
113
Calories
141
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,567m |
| Overall Time | 10:19.7 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
January 19, 2024 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:19.7 | 1,500m | 1:46.5 | 289 | 1295 | 22 | 141 | |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 21 | 108 | |
| r: 1:00 | 12m | ||||||
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 24 | 146 | |
| r: 1:00 | 13m | ||||||
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 21 | 127 | |
| r: 1:00 | 11m | ||||||
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 22 | 151 | |
| r: 1:00 | 18m | ||||||
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 22 | 152 | |
| r: 1:00 | 13m | ||||||
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 23 | 163 | |
| r67m |
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Workout Graph
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