KEVIN PRICE v0:20/2:32r...4 row
542m
Meters
1:20.0
Time
1:13.8
Pace
19
Calories
110
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:11.0 |
| Overall Distance | 542m |
| Overall Time | 11:31.0 |
| Average Watts | 871 |
|---|---|
| Calories Per Hour | 3296 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 0 |
January 20, 2024 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.0 | 542m | 1:13.8 | 871 | 3296 | 18 | 110 | |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 18 | 114 | |
| r: 2:32 | 0m | ||||||
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 18 | 114 | |
| r: 3:58 | 0m | ||||||
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 18 | 92 | |
| r: 3:41 | 0m | ||||||
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 18 | 121 | |
| r0m |
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Workout Graph
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