KEVIN PRICE v60c/3:00r...6 row
4,540m
Meters
16:02.8
Time
1:46.0
Pace
360
Calories
155
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,636m |
| Overall Time | 31:02.8 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
January 20, 2024 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:02.8 | 4,540m | 1:46.0 | 294 | 1310 | 23 | 155 | |
| 2:57.0 | 800m | 1:50.6 | 259 | 1189 | 22 | 134 | |
| r: 3:00 | 20m | ||||||
| 2:43.7 | 766m | 1:46.8 | 287 | 1287 | 23 | 154 | |
| r: 3:00 | 15m | ||||||
| 2:39.5 | 754m | 1:45.7 | 296 | 1318 | 23 | 150 | |
| r: 3:00 | 21m | ||||||
| 2:37.4 | 749m | 1:45.0 | 302 | 1338 | 24 | 179 | |
| r: 3:00 | 22m | ||||||
| 2:34.1 | 739m | 1:44.2 | 309 | 1362 | 23 | 159 | |
| r: 3:00 | 18m | ||||||
| 2:31.2 | 732m | 1:43.2 | 318 | 1393 | 25 | 159 | |
| r96m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cal row