KEVIN PRICE v2:00/1:00r...10 row
5,605m
Meters
20:00.0
Time
1:47.0
Pace
423
Calories
163
Heart Rate
| Rest Distance | 176m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,781m |
| Overall Time | 29:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 138 |
January 21, 2024 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,605m | 1:47.0 | 285 | 1281 | 23 | 163 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 24 | 154 | |
| r: 1:00 | 21m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 23 | 164 | |
| r: 1:00 | 23m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 23 | 156 | |
| r: 1:00 | 20m | ||||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 24 | 156 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 24 | 163 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 23 | 164 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 24 | 171 | |
| r: 1:00 | 20m | ||||||
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 23 | 171 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 24 | 173 | |
| r: 1:00 | 20m | ||||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 24 | 160 | |
| r176m |
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Workout Graph
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