KEVIN PRICE v225m/2:00r...5 row
1,125m
Meters
3:12.7
Time
1:25.6
Pace
116
Calories
144
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,208m |
| Overall Time | 17:12.7 |
| Average Watts | 557 |
|---|---|
| Calories Per Hour | 2217 |
| Stroke Rate | 41 |
| Stroke Count | 133 |
| Drag Factor | 133 |
January 23, 2024 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:12.7 | 1,125m | 1:25.6 | 557 | 2217 | 41 | 144 | |
| 0:40.0 | 225m | 1:28.8 | 498 | 2015 | 38 | 127 | |
| r: 2:00 | 22m | ||||||
| 0:39.0 | 225m | 1:26.6 | 538 | 2150 | 40 | 154 | |
| r: 3:00 | 20m | ||||||
| 0:37.8 | 225m | 1:24.0 | 591 | 2332 | 43 | 143 | |
| r: 4:00 | 21m | ||||||
| 0:38.3 | 225m | 1:25.1 | 568 | 2253 | 42 | 148 | |
| r: 5:00 | 20m | ||||||
| 0:37.7 | 225m | 1:23.7 | 595 | 2348 | 45 | 148 | |
| r83m |
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Workout Graph
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