KEVIN PRICE v3:00/1:00r...10 row
5,662m
Meters
20:00.0
Time
1:45.9
Pace
432
Calories
163
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,823m |
| Overall Time | 29:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 127 |
January 25, 2024 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,662m | 1:45.9 | 294 | 1312 | 24 | 163 | |
| 3:00.0 | 816m | 1:50.2 | 261 | 1197 | 23 | 168 | |
| r: 1:00 | 16m | ||||||
| 2:30.0 | 718m | 1:44.4 | 307 | 1356 | 24 | 162 | |
| r: 1:00 | 19m | ||||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 25 | 172 | |
| r: 1:00 | 13m | ||||||
| 1:30.0 | 430m | 1:44.6 | 305 | 1350 | 25 | 152 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 25 | 166 | |
| r: 1:00 | 22m | ||||||
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 24 | 157 | |
| r: 1:00 | 17m | ||||||
| 2:30.0 | 705m | 1:46.3 | 291 | 1300 | 25 | 170 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 25 | 162 | |
| r: 1:00 | 18m | ||||||
| 1:30.0 | 434m | 1:43.6 | 314 | 1380 | 27 | 159 | |
| r: 1:00 | 21m | ||||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 29 | 164 | |
| r161m |
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Workout Graph
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v3:00/1:00r...10