KEVIN PRICE v0:40/0:22r...12 row
2,307m
Meters
8:00.0
Time
1:44.0
Pace
177
Calories
151
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 7:22.0 |
| Overall Distance | 2,491m |
| Overall Time | 15:22.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 148 |
February 01, 2024 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,307m | 1:44.0 | 311 | 1369 | 27 | 151 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 29 | 119 | |
| r: 0:22 | 17m | ||||||
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 27 | 145 | |
| r: 0:21 | 16m | ||||||
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 29 | 155 | |
| r: 0:22 | 17m | ||||||
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 27 | 155 | |
| r: 0:21 | 14m | ||||||
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 29 | 141 | |
| r: 0:21 | 15m | ||||||
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 30 | 151 | |
| r: 3:49 | 19m | ||||||
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 26 | 131 | |
| r: 0:21 | 19m | ||||||
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 26 | 154 | |
| r: 0:22 | 20m | ||||||
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 26 | 161 | |
| r: 0:21 | 12m | ||||||
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 26 | 163 | |
| r: 0:21 | 13m | ||||||
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 27 | 172 | |
| r: 0:21 | 22m | ||||||
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 27 | 166 | |
| r184m |
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Workout Graph
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