KEVIN PRICE v100m/1:00r...19 row
1,900m
Meters
5:24.7
Time
1:25.4
Pace
193
Calories
117
Heart Rate
Rest Distance | 439m |
---|---|
Rest Time | 30:10.0 |
Overall Distance | 2,339m |
Overall Time | 35:34.7 |
Average Watts | 561 |
---|---|
Calories Per Hour | 2230 |
Stroke Rate | 42 |
Stroke Count | 247 |
Drag Factor | 134 |
February 02, 2024 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
5:24.7 | 1,900m | 1:25.4 | 561 | 2230 | 42 | 117 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | 93 | |
r: 1:00 | 23m | ||||||
0:17.6 | 100m | 1:28.0 | 514 | 2067 | 41 | 103 | |
r: 1:00 | 24m | ||||||
0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | 107 | |
r: 1:10 | 25m | ||||||
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | 111 | |
r: 1:10 | 23m | ||||||
0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | 125 | |
r: 1:20 | 28m | ||||||
0:16.9 | 100m | 1:24.5 | 580 | 2296 | 43 | 137 | |
r: 1:20 | 21m | ||||||
0:17.2 | 100m | 1:26.0 | 550 | 2193 | 42 | 129 | |
r: 1:30 | 25m | ||||||
0:17.2 | 100m | 1:26.0 | 550 | 2193 | 42 | 132 | |
r: 1:30 | 25m | ||||||
0:17.3 | 100m | 1:26.5 | 541 | 2161 | 42 | 131 | |
r: 1:40 | 24m | ||||||
0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | 125 | |
r: 1:40 | 23m | ||||||
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 44 | 129 | |
r: 1:50 | 23m | ||||||
0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | 130 | |
r: 1:50 | 26m | ||||||
0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 | 104 | |
r: 2:00 | 23m | ||||||
0:16.6 | 100m | 1:23.0 | 612 | 2406 | 43 | 120 | |
r: 2:00 | 26m | ||||||
0:17.0 | 100m | 1:25.0 | 570 | 2261 | 42 | 112 | |
r: 2:10 | 25m | ||||||
0:16.9 | 100m | 1:24.5 | 580 | 2296 | 43 | 108 | |
r: 2:10 | 23m | ||||||
0:16.6 | 100m | 1:23.0 | 612 | 2406 | 43 | 109 | |
r: 2:20 | 27m | ||||||
0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | 116 | |
r: 2:30 | 25m | ||||||
0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 105 | |
r439m |
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Workout Graph
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