KEVIN PRICE v300m/3:01r...5 row
1,000m
Meters
2:50.0
Time
1:25.0
Pace
104
Calories
135
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:59.0 |
| Overall Distance | 1,075m |
| Overall Time | 15:49.0 |
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| Stroke Rate | 44 |
| Stroke Count | 127 |
| Drag Factor | 138 |
February 07, 2024 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:50.0 | 1,000m | 1:25.0 | 570 | 2261 | 44 | 135 | |
| 0:52.5 | 300m | 1:27.5 | 522 | 2098 | 41 | 145 | |
| r: 3:01 | 19m | ||||||
| 0:33.6 | 200m | 1:24.0 | 591 | 2332 | 45 | 147 | |
| r: 2:01 | 16m | ||||||
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 49 | 122 | |
| r: 5:55 | 22m | ||||||
| 0:41.6 | 250m | 1:23.2 | 608 | 2391 | 46 | 143 | |
| r: 2:02 | 18m | ||||||
| 0:25.2 | 150m | 1:24.0 | 591 | 2332 | 48 | 120 | |
| r75m |
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Workout Graph
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