KEVIN PRICE v100m/1:00r...20 row
2,000m
Meters
5:39.3
Time
1:24.8
Pace
204
Calories
140
Heart Rate
Rest Distance | 481m |
---|---|
Rest Time | 32:30.0 |
Overall Distance | 2,481m |
Overall Time | 38:09.3 |
Average Watts | 573 |
---|---|
Calories Per Hour | 2273 |
Stroke Rate | 45 |
Stroke Count | 265 |
Drag Factor | 130 |
February 10, 2024 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
5:39.3 | 2,000m | 1:24.8 | 573 | 2273 | 45 | 140 | |
0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | 122 | |
r: 1:00 | 21m | ||||||
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | 130 | |
r: 1:00 | 21m | ||||||
0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | 146 | |
r: 1:10 | 22m | ||||||
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | 140 | |
r: 1:10 | 27m | ||||||
0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | 148 | |
r: 1:20 | 22m | ||||||
0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 | 153 | |
r: 1:20 | 23m | ||||||
0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 | 150 | |
r: 1:30 | 25m | ||||||
0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | 141 | |
r: 1:30 | 29m | ||||||
0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 | 150 | |
r: 1:40 | 27m | ||||||
0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | 151 | |
r: 1:40 | 23m | ||||||
0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | 130 | |
r: 1:50 | 31m | ||||||
0:16.8 | 100m | 1:24.0 | 591 | 2332 | 46 | 144 | |
r: 1:50 | 29m | ||||||
0:16.6 | 100m | 1:23.0 | 612 | 2406 | 43 | 143 | |
r: 2:00 | 25m | ||||||
0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | 138 | |
r: 2:00 | 24m | ||||||
0:16.6 | 100m | 1:23.0 | 612 | 2406 | 47 | 137 | |
r: 2:10 | 29m | ||||||
0:16.8 | 100m | 1:24.0 | 591 | 2332 | 47 | 139 | |
r: 2:10 | 28m | ||||||
0:16.5 | 100m | 1:22.5 | 623 | 2445 | 44 | 147 | |
r: 2:20 | 25m | ||||||
0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 | 143 | |
r: 2:20 | 27m | ||||||
0:16.6 | 100m | 1:23.0 | 612 | 2406 | 47 | 122 | |
r: 2:30 | 23m | ||||||
0:16.6 | 100m | 1:23.0 | 612 | 2406 | 47 | 134 | |
r481m |
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Workout Graph
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