KEVIN PRICE v0:20/1:00r...5 row
227m
Meters
1:40.0
Time
3:40.2
Pace
15
Calories
78
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 227m |
| Overall Time | 5:40.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 12 |
| Stroke Count | 20 |
| Drag Factor | 136 |
February 15, 2024 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40.0 | 227m | 3:40.2 | 33 | 412 | 12 | 78 | |
| 0:20.0 | 45m | 3:42.2 | 32 | 409 | 12 | 86 | |
| r: 1:00 | 0m | ||||||
| 0:20.0 | 45m | 3:42.2 | 32 | 409 | 12 | 78 | |
| r: 1:00 | 0m | ||||||
| 0:20.0 | 46m | 3:37.3 | 34 | 417 | 12 | 79 | |
| r: 1:00 | 0m | ||||||
| 0:20.0 | 46m | 3:37.3 | 34 | 417 | 12 | 71 | |
| r: 1:00 | 0m | ||||||
| 0:20.0 | 47m | 3:32.7 | 36 | 425 | 12 | 77 | |
| r0m |
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Workout Graph
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