KEVIN PRICE v3:00/2:00r...5 row
5,110m
Meters
19:00.0
Time
1:51.5
Pace
368
Calories
159
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,168m |
| Overall Time | 27:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
March 15, 2024 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,110m | 1:51.5 | 252 | 1167 | 22 | 159 | |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 23 | 156 | |
| r: 2:00 | 17m | ||||||
| 4:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 22 | 165 | |
| r: 2:00 | 11m | ||||||
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 22 | 165 | |
| r: 2:00 | 17m | ||||||
| 4:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 23 | 145 | |
| r: 2:00 | 13m | ||||||
| 3:00.0 | 814m | 1:50.5 | 259 | 1191 | 23 | 166 | |
| r58m |
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Workout Graph
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c2 wod 3/16