KEVIN PRICE v25c/1:00r...12 row
3,687m
Meters
12:43.1
Time
1:43.4
Pace
300
Calories
159
Heart Rate
| Rest Distance | 1,889m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,576m |
| Overall Time | 23:43.1 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 128 |
March 22, 2024 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:43.1 | 3,687m | 1:43.4 | 316 | 1386 | 28 | 159 | |
| 1:05.0 | 311m | 1:44.5 | 307 | 1355 | 24 | 145 | |
| r: 1:00 | 171m | ||||||
| 1:07.8 | 319m | 1:46.2 | 292 | 1303 | 27 | 96 | |
| r: 1:00 | 176m | ||||||
| 1:07.2 | 317m | 1:45.9 | 294 | 1311 | 25 | 137 | |
| r: 1:00 | 180m | ||||||
| 1:05.4 | 312m | 1:44.8 | 304 | 1346 | 27 | 174 | |
| r: 1:00 | 168m | ||||||
| 1:07.4 | 318m | 1:45.9 | 294 | 1312 | 26 | 169 | |
| r: 1:00 | 178m | ||||||
| 1:06.1 | 315m | 1:44.9 | 303 | 1342 | 28 | 163 | |
| r: 1:00 | 179m | ||||||
| 1:07.2 | 318m | 1:45.6 | 297 | 1321 | 31 | 174 | |
| r: 1:00 | 169m | ||||||
| 1:06.5 | 315m | 1:45.5 | 298 | 1324 | 26 | 168 | |
| r: 1:00 | 169m | ||||||
| 1:02.9 | 305m | 1:43.1 | 319 | 1398 | 27 | 161 | |
| r: 1:00 | 173m | ||||||
| 1:00.2 | 298m | 1:41.0 | 340 | 1468 | 29 | 166 | |
| r: 1:00 | 164m | ||||||
| 0:55.4 | 284m | 1:37.5 | 377 | 1598 | 34 | 166 | |
| r: 1:00 | 162m | ||||||
| 0:52.0 | 274m | 1:34.8 | 410 | 1709 | 37 | 196 | |
| r1,889m |
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Workout Graph
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