KEVIN PRICE v1:00/1:00r...13 row
3,849m
Meters
13:00.0
Time
1:41.3
Pace
310
Calories
160
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,083m |
| Overall Time | 25:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 31 |
| Stroke Count | 417 |
| Drag Factor | 138 |
April 03, 2024 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,849m | 1:41.3 | 336 | 1457 | 31 | 160 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 33 | 142 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 149 | |
| r: 1:00 | 15m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | 162 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 32 | 164 | |
| r: 1:00 | 21m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 161 | |
| r: 1:00 | 23m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 160 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 158 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | 167 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 31 | 160 | |
| r: 1:00 | 21m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 157 | |
| r: 1:00 | 21m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 32 | 168 | |
| r: 1:00 | 22m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 29 | 168 | |
| r: 1:00 | 24m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | 173 | |
| r234m |
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Workout Graph
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