KEVIN PRICE v10:00/2:00r...5 row
7,986m
Meters
30:00.0
Time
1:52.6
Pace
569
Calories
168
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,055m |
| Overall Time | 38:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 130 |
April 19, 2024 11:43:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,986m | 1:52.6 | 245 | 1141 | 25 | 168 | |
| 10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 24 | 165 | |
| r: 2:00 | 14m | ||||||
| 8:00.0 | 2,096m | 1:54.5 | 233 | 1102 | 25 | 168 | |
| r: 2:00 | 21m | ||||||
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 26 | 167 | |
| r: 2:00 | 16m | ||||||
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 28 | 177 | |
| r: 2:00 | 18m | ||||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 34 | 177 | |
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5. Nottingham - ROWBIN HOOD Indoor Rowing Comp
app.erg.zone/w/4rg-VultTQ6UKBnMzPYTqw