KEVIN PRICE v200m/1:00r...9 row
2,200m
Meters
6:50.4
Time
1:33.2
Pace
198
Calories
164
Heart Rate
| Rest Distance | 196m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,396m |
| Overall Time | 14:50.4 |
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1784 |
| Stroke Rate | 35 |
| Stroke Count | 245 |
| Drag Factor | 127 |
May 08, 2024 16:47:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:50.4 | 2,200m | 1:33.2 | 431 | 1784 | 35 | 164 | |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 36 | 141 | |
| r: 1:00 | 22m | ||||||
| 0:56.1 | 300m | 1:33.5 | 428 | 1773 | 34 | 153 | |
| r: 1:00 | 23m | ||||||
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 34 | 159 | |
| r: 1:00 | 25m | ||||||
| 0:53.2 | 300m | 1:28.6 | 502 | 2028 | 39 | 174 | |
| r: 1:00 | 27m | ||||||
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 34 | 164 | |
| r: 1:00 | 25m | ||||||
| 0:57.6 | 300m | 1:36.0 | 396 | 1661 | 34 | 174 | |
| r: 1:00 | 23m | ||||||
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 35 | 173 | |
| r: 1:00 | 26m | ||||||
| 0:57.6 | 300m | 1:36.0 | 396 | 1661 | 34 | 169 | |
| r: 1:00 | 25m | ||||||
| 0:34.9 | 200m | 1:27.2 | 527 | 2113 | 43 | 173 | |
| r196m |
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Workout Graph
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This is Sideous - Row Wars Episode I
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