KEVIN PRICE 3x1400m/0:30r row
4,200m
Meters
15:36.8
Time
1:51.5
Pace
303
Calories
145
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,237m |
| Overall Time | 16:36.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 133 |
May 13, 2024 04:45:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.8 | 4,200m | 1:51.5 | 252 | 1168 | 24 | 145 |
| 5:07.5 | 1,400m | 1:49.8 | 264 | 1209 | 25 | 126 |
| 5:12.4 | 1,400m | 1:51.5 | 252 | 1167 | 24 | 155 |
| 5:16.9 | 1,400m | 1:53.1 | 241 | 1130 | 25 | 154 |
| r37m |
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Workout Graph
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Now this is Podracing! - Row Wars Episode I
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