KEVIN PRICE v300m/1:17r...4 row
1,200m
Meters
4:39.9
Time
1:56.6
Pace
81
Calories
156
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 5:02.0 |
| Overall Distance | 1,276m |
| Overall Time | 9:41.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 137 |
June 02, 2024 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:39.9 | 1,200m | 1:56.6 | 221 | 1059 | 26 | 156 | |
| 1:07.1 | 300m | 1:51.8 | 250 | 1161 | 31 | 147 | |
| r: 1:17 | 20m | ||||||
| 1:10.3 | 300m | 1:57.1 | 218 | 1048 | 28 | 146 | |
| r: 1:03 | 18m | ||||||
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 24 | 168 | |
| r: 1:03 | 19m | ||||||
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 24 | 163 | |
| r: 1:39 | 19m | ||||||
| r76m |
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Workout Graph
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