KEVIN PRICE v300m/1:07r...5 row
1,500m
Meters
5:51.7
Time
1:57.2
Pace
99
Calories
153
Heart Rate
Rest Distance | 65m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 1,565m |
Overall Time | 10:21.7 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1047 |
Stroke Rate | 26 |
Stroke Count | 156 |
Drag Factor | 135 |
June 19, 2024 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
5:51.7 | 1,500m | 1:57.2 | 217 | 1047 | 26 | 153 | |
1:06.2 | 300m | 1:50.3 | 261 | 1196 | 31 | 124 | |
r: 1:07 | 16m | ||||||
1:10.0 | 300m | 1:56.6 | 220 | 1058 | 26 | 162 | |
r: 1:07 | 18m | ||||||
1:09.8 | 300m | 1:56.3 | 222 | 1065 | 27 | 160 | |
r: 0:55 | 13m | ||||||
1:13.1 | 300m | 2:01.8 | 194 | 966 | 24 | 157 | |
r: 1:21 | 18m | ||||||
1:12.5 | 300m | 2:00.8 | 198 | 982 | 24 | 164 | |
r65m |
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Workout Graph
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