KEVIN PRICE v100m/2:00r...9 row
1,400m
Meters
3:51.8
Time
1:22.7
Pace
152
Calories
142
Heart Rate
| Rest Distance | 236m |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 1,636m |
| Overall Time | 22:51.8 |
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2423 |
| Stroke Rate | 41 |
| Stroke Count | 173 |
July 10, 2024 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:51.8 | 1,400m | 1:22.7 | 617 | 2423 | 41 | 142 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 47 | 128 | |
| r: 2:00 | 24m | ||||||
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 | 123 | |
| r: 2:00 | 30m | ||||||
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 136 | |
| r: 2:00 | 33m | ||||||
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 | 130 | |
| r: 2:00 | 32m | ||||||
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 46 | 133 | |
| r: 2:00 | 31m | ||||||
| 0:33.8 | 200m | 1:24.5 | 580 | 2296 | 41 | 159 | |
| r: 3:00 | 29m | ||||||
| 0:33.2 | 200m | 1:23.0 | 612 | 2406 | 42 | 161 | |
| r: 3:00 | 30m | ||||||
| 0:33.1 | 200m | 1:22.7 | 618 | 2425 | 40 | 158 | |
| r: 3:00 | 27m | ||||||
| 0:52.1 | 300m | 1:26.8 | 535 | 2139 | 37 | 150 | |
| r236m |
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Workout Graph
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