KEVIN PRICE v21c/2:19r...12 row
2,394m
Meters
8:50.5
Time
1:50.7
Pace
180
Calories
157
Heart Rate
| Rest Distance | 204m |
|---|---|
| Rest Time | 21:39.0 |
| Overall Distance | 2,598m |
| Overall Time | 30:29.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 139 |
July 26, 2024 06:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:50.5 | 2,394m | 1:50.7 | 257 | 1185 | 25 | 157 | |
| 1:15.5 | 312m | 2:00.9 | 198 | 980 | 22 | 124 | |
| r: 2:19 | 22m | ||||||
| 0:51.5 | 217m | 1:58.6 | 209 | 1020 | 23 | 155 | |
| r: 1:32 | 16m | ||||||
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 24 | 159 | |
| r: 2:48 | 21m | ||||||
| 1:00.9 | 278m | 1:49.5 | 266 | 1216 | 25 | 155 | |
| r: 1:49 | 15m | ||||||
| 0:46.5 | 206m | 1:52.8 | 243 | 1137 | 26 | 161 | |
| r: 1:23 | 17m | ||||||
| 0:27.9 | 124m | 1:52.5 | 246 | 1146 | 26 | 159 | |
| r: 2:51 | 20m | ||||||
| 0:54.5 | 261m | 1:44.4 | 308 | 1358 | 25 | 172 | |
| r: 1:48 | 19m | ||||||
| 0:43.0 | 197m | 1:49.1 | 269 | 1226 | 28 | 157 | |
| r: 1:20 | 17m | ||||||
| 0:24.2 | 114m | 1:46.1 | 293 | 1307 | 27 | 163 | |
| r: 2:44 | 20m | ||||||
| 0:52.5 | 256m | 1:42.5 | 325 | 1417 | 29 | 169 | |
| r: 1:45 | 20m | ||||||
| 0:41.6 | 193m | 1:47.7 | 280 | 1262 | 27 | 151 | |
| r: 1:20 | 17m | ||||||
| 0:22.3 | 109m | 1:42.2 | 327 | 1425 | 30 | 166 | |
| r204m |
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Workout Graph
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