KEVIN PRICE 12x100m/2:00r row
1,200m
Meters
3:13.7
Time
1:20.7
Pace
131
Calories
130
Heart Rate
| Rest Distance | 321m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 1,521m |
| Overall Time | 25:13.7 |
| Average Watts | 666 |
|---|---|
| Calories Per Hour | 2591 |
| Stroke Rate | 44 |
| Stroke Count | 146 |
| Drag Factor | 133 |
September 09, 2024 17:16:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.7 | 1,200m | 1:20.7 | 666 | 2591 | 44 | 130 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | 136 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 | 120 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 44 | 127 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 | 120 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 | 126 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 48 | 125 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 | 121 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 | 133 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 41 | 133 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 | 135 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 46 | 139 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 45 | 146 |
| r321m |
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Workout Graph
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Week 1 - Day 6 - Race Series - Indoor Rowing 2000m
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