KEVIN PRICE 12x100m/2:00r row
1,200m
Meters
3:14.4
Time
1:21.0
Pace
132
Calories
125
Heart Rate
| Rest Distance | 299m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 1,499m |
| Overall Time | 25:14.4 |
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 44 |
| Stroke Count | 145 |
| Drag Factor | 160 |
September 17, 2024 17:41:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.4 | 1,200m | 1:21.0 | 659 | 2566 | 44 | 125 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 | 126 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 42 | 113 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 44 | 122 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 44 | 121 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 | 132 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 48 | 126 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 | 123 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 | 130 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 42 | 130 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 | 126 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 41 | 126 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 42 | 128 |
| r299m |
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Workout Graph
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Week 2 - Day 6 - Race Series - Indoor Rowing 2000m
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