KEVIN PRICE 3x1000m/5:00r row
3,000m
Meters
10:20.3
Time
1:43.3
Pace
239
Calories
164
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,042m |
| Overall Time | 20:20.3 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 154 |
October 04, 2024 17:03:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.3 | 3,000m | 1:43.3 | 317 | 1390 | 25 | 164 |
| 3:26.0 | 1,000m | 1:43.0 | 320 | 1402 | 27 | 162 |
| 3:22.2 | 1,000m | 1:41.1 | 339 | 1465 | 26 | 166 |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 24 | 166 |
| r42m |
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Workout Graph
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Week 4 - Day 1 - Race Series - Indoor Rowing 2000m
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