KEVIN PRICE 2x4000m/2:00r row
8,000m
Meters
31:20.1
Time
1:57.5
Pace
544
Calories
152
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,032m |
| Overall Time | 35:20.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 134 |
October 19, 2024 07:29:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.1 | 8,000m | 1:57.5 | 216 | 1042 | 22 | 152 |
| 15:36.8 | 4,000m | 1:57.1 | 218 | 1050 | 23 | 141 |
| 15:43.3 | 4,000m | 1:57.9 | 213 | 1034 | 22 | 163 |
| r32m |
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Workout Graph
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Week 4 - Day 5 - Race Series - Indoor Rowing 2000m
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