KEVIN PRICE 10x100m/2:00r row
1,000m
Meters
2:36.5
Time
1:18.2
Pace
117
Calories
138
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,260m |
| Overall Time | 20:36.5 |
| Average Watts | 730 |
|---|---|
| Calories Per Hour | 2814 |
| Stroke Rate | 42 |
| Stroke Count | 112 |
| Drag Factor | 175 |
October 20, 2024 14:16:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 1,000m | 1:18.2 | 730 | 2814 | 42 | 138 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 | 144 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 42 | 141 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 46 | 129 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 42 | 127 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 43 | 125 |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 43 | 143 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 42 | 146 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 43 | 144 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 42 | 145 |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 43 | 137 |
| r260m |
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Workout Graph
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Week 4 - Day 6 - Race Series - Indoor Rowing 2000m
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