KEVIN PRICE v2000m/7:09r...3 row
4,572m
Meters
17:10.6
Time
1:52.7
Pace
325
Calories
167
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 14:24.0 |
| Overall Distance | 4,601m |
| Overall Time | 31:34.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 126 |
October 25, 2024 15:50:50
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:10.6 | 4,572m | 1:52.7 | 244 | 1141 | 22 | 167 | |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 21 | 162 | |
| r: 7:09 | 14m | ||||||
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 24 | 174 | |
| r: 7:15 | 15m | ||||||
| 2:09.8 | 573m | 1:53.2 | 241 | 1129 | 25 | 164 | |
| r29m |
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Workout Graph
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Week 5 - Day 3 - Race Series - Indoor Rowing 2000m
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