KEVIN PRICE 10x100m/2:00r row
1,000m
Meters
2:39.0
Time
1:19.5
Pace
113
Calories
134
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,262m |
| Overall Time | 20:39.0 |
| Average Watts | 697 |
|---|---|
| Calories Per Hour | 2697 |
| Stroke Rate | 47 |
| Stroke Count | 128 |
| Drag Factor | 160 |
October 29, 2024 17:03:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.0 | 1,000m | 1:19.5 | 697 | 2697 | 47 | 134 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 44 | 118 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 | 141 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | 129 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | 121 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 49 | 144 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 50 | 131 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 140 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | 137 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 49 | 134 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 48 | 148 |
| r262m |
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Workout Graph
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Week 5 - Day 6 - Race Series - Indoor Rowing 2000m
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