KEVIN PRICE 4x750m/4:00r row
3,000m
Meters
10:13.2
Time
1:42.2
Pace
242
Calories
158
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,057m |
| Overall Time | 22:13.2 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 141 |
October 31, 2024 07:14:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.2 | 3,000m | 1:42.2 | 328 | 1428 | 28 | 158 |
| 2:34.5 | 750m | 1:43.0 | 320 | 1402 | 30 | 147 |
| 2:32.6 | 750m | 1:41.7 | 332 | 1444 | 30 | 177 |
| 2:33.8 | 750m | 1:42.5 | 325 | 1417 | 26 | 154 |
| 2:32.3 | 750m | 1:41.5 | 334 | 1450 | 26 | 158 |
| r57m |
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Workout Graph
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