KEVIN PRICE v500m/1:13r...5 row
2,500m
Meters
8:53.9
Time
1:46.7
Pace
189
Calories
165
Heart Rate
Rest Distance | 61m |
---|---|
Rest Time | 5:23.0 |
Overall Distance | 2,561m |
Overall Time | 14:16.9 |
Average Watts | 287 |
---|---|
Calories Per Hour | 1289 |
Stroke Rate | 22 |
Stroke Count | 204 |
Drag Factor | 148 |
November 10, 2024 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:53.9 | 2,500m | 1:46.7 | 287 | 1289 | 22 | 165 | |
1:44.2 | 500m | 1:44.2 | 309 | 1364 | 24 | 161 | |
r: 1:13 | 17m | ||||||
1:46.4 | 500m | 1:46.4 | 291 | 1300 | 24 | 171 | |
r: 1:15 | 14m | ||||||
1:46.6 | 500m | 1:46.6 | 289 | 1294 | 23 | 165 | |
r: 1:19 | 13m | ||||||
1:47.8 | 500m | 1:47.8 | 279 | 1261 | 23 | 164 | |
r: 1:36 | 17m | ||||||
1:48.9 | 500m | 1:48.9 | 271 | 1232 | 21 | 164 | |
r61m |
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Workout Graph
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