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Amadeusz Juskowiak v1000m/r...20 row

6,250

Meters

26:41.1

Time

2:08.0

Pace

389

Calories

161

Heart Rate

Rest Distance0
Rest Time1:30.0
Overall Distance6,250
Overall Time28:11.1
Average Watts167
Calories Per Hour873
Stroke Rate33
Stroke Count893
Drag Factor144

January 03, 2022 07:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:41.1 6,250 2:08.0 167 873 33 161
4:26.9 1,000 2:13.4 147 806 34
0:19.6 100 1:38.0 372 1579 37
1:08.1 250 2:16.2 139 776 33
0:42.1 200 1:45.2 300 1333 37
1:08.8 250 2:17.6 134 762 32
1:06.2 300 1:50.3 261 1196 37
1:11.7 250 2:23.4 119 708 32
1:32.1 400 1:55.1 229 1089 36
1:13.1 250 2:26.2 112 685 33
2:00.7 500 2:00.7 199 985 34
2:06.8 500 2:06.8 172 890 34
1:11.4 250 2:22.8 120 713 31
1:32.7 400 1:55.8 225 1074 34
1:15.1 250 2:30.2 103 655 31
1:06.2 300 1:50.3 261 1196 35
1:13.9 250 2:27.8 108 673 31
0:42.8 200 1:47.0 286 1283 35
1:14.2 250 2:28.4 107 668 32
0:20.4 100 1:42.0 330 1435 35
1:08.3 250 2:16.6 137 772 31

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Workout Graph

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