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Amadeusz Juskowiak v1000m/r...22 row

14,000

Meters

1:02:13.1

Time

2:13.3

Pace

640

Calories

161

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:02:13.1
Average Watts148
Calories Per Hour617
Stroke Rate34
Stroke Count2100
Drag Factor133

January 09, 2022 09:11:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:13.1 14,000 2:13.3 148 617 34 161
4:42.9 1,000 2:21.4 124 521 35
4:30.0 1,000 2:15.0 142 600 35
1:02.6 250 2:05.2 178 690 35
1:02.6 250 2:05.2 178 690 36
1:02.8 250 2:05.6 177 745 35
1:03.3 250 2:06.6 172 682 35
8:59.9 2,000 2:14.9 142 600 34
1:02.4 250 2:04.8 180 692 35
1:02.6 250 2:05.2 178 747 35
1:02.8 250 2:05.6 177 687 34
1:02.9 250 2:05.8 176 744 35
8:58.8 2,000 2:14.7 143 601 33
1:02.6 250 2:05.2 178 690 33
1:02.2 250 2:04.4 182 752 35
1:02.7 250 2:05.4 177 688 34
1:02.7 250 2:05.4 177 746 34
8:58.2 2,000 2:14.5 144 602 33
1:02.8 250 2:05.6 177 687 34
1:02.8 250 2:05.6 177 745 33
1:02.7 250 2:05.4 177 688 34
1:03.1 250 2:06.2 174 741 33
9:19.7 2,000 2:19.9 128 546 32

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Workout Graph

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