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Amadeusz Juskowiak v1500m/r...11 row

11,000

Meters

47:45.3

Time

2:10.2

Pace

521

Calories

175

Heart Rate

Rest Distance0
Rest Time
Overall Distance11,000
Overall Time47:45.3
Average Watts158
Calories Per Hour845
Stroke Rate33
Stroke Count1585
Drag Factor133

February 02, 2022 07:59:15

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:45.3 11,000 2:10.2 158 845 33 175
6:43.9 1,500 2:14.6 143 793 33
6:29.1 1,500 2:09.7 160 852 33
2:01.5 500 2:01.5 195 971 34
6:29.6 1,500 2:09.8 160 849 34
2:00.9 500 2:00.9 198 981 35
4:40.6 1,000 2:20.3 127 736 31
6:28.4 1,500 2:09.4 161 855 33
2:01.4 500 2:01.4 196 973 35
6:29.0 1,500 2:09.6 161 852 33
2:00.6 500 2:00.6 200 986 34
2:20.3 500 2:20.3 127 736 31

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Workout Graph

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